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(BeWellBuzz) Ever since you learned the reason for your friend's bulkier biceps, you have started working out more often and have packed your kitchen cupboard with boxes of whey protein supplement. In your hurry to develop big muscles, you consistently take the supplement powder in amounts greater than recommended thinking if some amount of whey protein offers benefits, more ... Continue Reading
(BeWellBuzz) Proteins are the very building blocks of the human body. They are the integral part of every living cell and all its components. Proteins also have several other functions. In the form of enzymes, they are indispensable for making all the biochemical reactions possible. Besides this, every protein differs from each other by structure and function. The fundamental ... Continue Reading
In the concluding part of this series, we will complete the superfoods list with another 6 superfoods that can make a difference to our lives by making us healthy and free from disease. Learn how these superfoods fight aging and give you a shot at good health, all contributing to a better quality of life. The earlier parts of this series showed us that superfoods do not possess ... Continue Reading
