Stimulating your mind, upgrading your body, and elevating your soul daily.
Written By
More often than not, people who aim to shed a few pounds show up at the gym and stick religiously to the treadmill every single training session. And combined with a restricted diet, they will see results –- but these results will, unfortunately, not only differ from those achieved with the help of weightlifting, but they also likely will reverse themselves. Weightlifting, on ... Continue Reading
Written By
Weight gain can be the result of numerous factors. You can gain weight because of improper eating habits, lack of physical exercise, and other reasons. But, can hormones be related to weight gain? It may seem like a strange question, but the answer is, “Yes.” Hormones have been linked to weight gain. Before exploring the linkage between hormone and weight gain, we will explore ... Continue Reading
(BeWellBuzz) The Sacred Lotus, or nelumbo nucifera as it is known by botanists, is a plant of the lotus family. It is sometimes also referred to by the names Bean of India, Indian Lotus, or He Ye in Chinese cultures. The lotus has a long history, being considered a symbol of divinity in Asian cultures since ancient times. Hindu gods are often depicted as resting on a pink ... Continue Reading
Dieting became so popular that in the past 10 years it's estimated that around 70% of the adult female population and 30% of all adult males have been on one. It doesn't seem to matter whether it's the Atkins diet or liquid diets, people will try almost anything in their frantic desire to shed a few pounds. Unfortunately, the results are usually the same. Although diets do ... Continue Reading
Send this to friend
