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Stimulating your mind, upgrading your body, and elevating your soul daily.

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10 Yoga Postures Everyone Should Be Doing

Written By
BeWellBuzz

Many of us who have considered yoga and rejected the though because yoga has been viewed as such a “way of life”.  Culture, meditation, radically different eating habits, social activities and more.  It doesn’t have to be that way.  While it is true that EVERY aspect of the yoga lifestyle will benefit us, you can still take away the parts that DO work for you and incorporate ... Continue Reading

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