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Stimulating your mind, upgrading your body, and elevating your soul daily.

Why Reading Books Is Essential Nowadays

Lucy BentonWritten By

Reading books never will be obsolete. Yes, many critics say reading the printed word is not so popular anymore, but books always will find their way to an audience. While the majority of us prefer scrolling through the articles and texts on our smartphones, this doesn’t mean that we completely have forgotten about books. As a matter of fact, books never have been more ... Continue Reading

The 6 Things That Improve Memory As You Age

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The 6 things that you can do to improve your memory as you get older. Have you ever walked into a room - and forgot what you went in to get? Ran into someone you haven't seen lately - and can't recall their name? Misplaced your glasses or your house keys? As we grow older, our brain's processing speed slows down causing memory loss and problems with retaining new information. ... Continue Reading

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