Stimulating your mind, upgrading your body, and elevating your soul daily.
You can track so much more than your steps. From a deluge of health apps, this post from Cosmopolitan turns the spot light on seven health apps that will actually make your life better. You probably already track your steps, but there's a growing variety of apps for your phone to stay on top of every aspect of your health, from your birth control to your skin regimen. The ... Continue Reading
( BeWellBuzz) An easy and convenient method to prevent women from getting pregnant is through hormonal contraception or what we all know today as "the pill". It is a method of birth control in which a contraceptive is consumed by a female by mouth which can decrease the possibility of pregnancy for sexually active women if taken correctly and consistently. It can protect the ... Continue Reading
Send this to friend
