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There has been some exciting research into the potential of cumin, and in particular black cumin, to help reduce blood sugar levels without the use of popular diabetes medications so commonly prescribed as the levels of diabetes increase throughout North America. While cumin traditionally was grown and used throughout the Middle East (native to Egypt), its popularity slowly ... Continue Reading
The spice called nigella might not ring any bells for you, but it goes by many other names that are a little more well known. Its also known as black cumin, black seed, black caraway or known under its Latin name Nigella sativa. Whatever you call it, nigella is related to the more common brown variety of cumin, but the black variety is mainly used throughout Asia and the Middle ... Continue Reading
What would happen if antibiotics failed the next time you needed them? If you got bronchitis or pneumonia, and antibiotics no longer worked?You see, many infections today no longer respond to antibiotics. It’s as if we stepped back one hundred years to a time when a common infection could spell disaster. Every year over 2 million Americans suffer from an antibiotic-resistant ... Continue Reading
Black Cumin seeds, also known as Nigella Sativa — has been used to successfully heal the body — for over 3,300 years, since their first reported discovery in Egyptian Pharoah Tutankhamun’s tomb. Part of the buttercup family, the seeds are dark, thin, and crescent-shaped when whole. There have been reports of these “magical” seeds used throughout history in the Middle East, the ... Continue Reading
Rich with nutrients, cumin seeds are packed with a vast array of health benefits. Take your health up a notch with these 8 cumin health benefits! Cuminum cyminum is a plant native to regions of the Middle East and the Mediterranean, from Egypt to Rome, in Israel and Syria. It's part of the Apiaceae family, also referred to as the carrot or parsley family. The flavorful spice ... Continue Reading
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