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8 Ways Black Rice Is Good For Your Health and How To Cook It

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BeWellBuzz

This Is Why You Need Black Rice in Your Life

Rice is a staple food in many households—especially in Asia, where many people have been eating rice with almost every meal for thousands of years. One particular type of rice, called black rice, is an incredibly healthy and nutritious alternative to white rice, but it hasn’t always been readily available for consumption. In ancient China, noblemen realized the great value of ... Continue Reading

Try Black Rice for Antioxidants

Written By
BeWellBuzz

Black rice is a rare food item that, according to Chinese legend, only emperors and their chosen favorites were allowed to eat. The taste and nutrition value of this food item made it regal enough for only royalty. While black rice today still does not lend itself to frequent dinner parties, it is by no means limited to one group of people. In fact, new studies that reveal the ... Continue Reading

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