Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

15 Ways Lemons Can Do Wonders For Our Health

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Cut lemons and keep them in your bedroom, this will save your life! This post from JerseyDemic.com shares nuggets like this one, and more, about the health benefits of lemons. We all know that lemons are loaded with a number of nutrients and vitamins. The fresh aroma of lemons is refreshing and good for health. Lemons also possess antiseptic and antibacterial properties. Many ... Continue Reading

10 Reasons to Eat Beets

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The Beet is usually not included in the list of favorite foods by most people. But if you seek better health then you need to make one exception, beet. The health benefits of beets help improve the energy levels as it is an excellent source of iron. Beets help in making the immune system strong and safeguard against cancerous growths. Once you are aware about all the health ... Continue Reading

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