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Be Well Buzz

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Mesquite – Balances Blood Sugar And Supports Bone Health

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(BeWellBuzz) A sweet tooth and successful management of diabetes don't exactly go hand in hand. Isn't so? Wrong. Mesquite flour, which has a sweet, rich flavor, allows you to satiate your sweet tooth without increasing your risk of diabetes. In fact when used regularly, mesquite flour can help you prevent and manage diabetes better. What is this mesquite flour? Is it some new ... Continue Reading

Stop Sugar Cravings and Balance Blood Sugar With Gymnema Sylvestre

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(BeWellBuzz) As consumerism becomes the way of the world, obesity becomes the messenger to every home with more and more people fall prey to weight gain. The bigger problem is that weight gain is not an end in itself. It sparks off a number of other serious health ailments including diabetes, arthritis, and cardiovascular problems. It is a fact that major cause of rapid ... Continue Reading

Tips To Overcome Sugar Cravings And Deal With Your Sweet Tooth

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BeWellBuzz

Sugar cravings, especially for those of us who have a sweet tooth, are the bane of the holiday season. This article offers great tips to keep your sugar cravings under control. The holiday season mean cookies, booze, parties, and SUGAR! Think your willpower's no match for sugar? Think again. You can overcome cravings and avoid falling victim to the dessert tray with these easy ... Continue Reading

Cinnamon – Natural Blood Sugar Stabilizer

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(BeWellBuzz) Cinnamon is one of the most valued spices today. At one point in time, it was worth its weight in gold, not just for its sweetness and fragrance, but for its many health benefits. Contrary to what people may usually think; cinnamon does not increase blood sugar levels. In fact, it is a very good blood sugar stabilizer. Where Does Cinnamon Come From? Cinnamon is ... Continue Reading

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