Out of all the blood types found within the diversity of the human race, blood type O is the oldest. Some theories stipulate that blood type O came out of primal man’s meat-eating tendencies, and as the theory goes, people with type O are more readily able to digest animal products. As migration to Europe and Asia expanded, with humans starting to cultivate crops, blood type ... Continue Reading
Eating for Your Blood Type – O Blood Type
While the identification of different blood groups began in the early 1900’s, there still isn’t much consensus over the evolutionary meaning behind them. Blood types are identified by the types and quantities of different proteins which are found on red blood cells. The proteins are glycoproteins and glycolipids, and different combinations will result in incompatibility for ... Continue Reading
The Ultimate Guide to the AB Blood Type
Sometime, long ago, at some point in our evolution, humans evolved to have different blood groups. One blood group mutation soon led to others, with O blood type giving way to A, B, and AB groups in both positive and negative variants. Each group evolved some specific characteristics that influenced their diet preferences, the best method of exercise, and potential health ... Continue Reading
Eating for Your Blood Type: A+ & A-
Eating for your blood type means sticking to food that suits your blood, but is it just another fad diet like ketogenic, the Whole30, or Atkins? The “Eat Right For Your Type” theory was created by Peter J. D'Adamo, a naturopath who put forward the idea that your blood type reacts chemically with food, and you can, therefore, benefit from eating certain food groups. What Are ... Continue Reading