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Before diving deep into the myths surrounding the alkaline or blood pH diet, perhaps it’s a good idea to start off with what is it that it gets right. Like many trends in the diet world, they are built on a foundation of scientific facts, but these foundations are then misinterpreted or applied in various ways that are not scientifically proven. An example is the now infamous ... Continue Reading
Is the alkaline diet yet another gimmick designed to prey on well-meaning but scientifically illiterate people? This post from Insufferable Intolerance turns the spot light on the alkaline diet fad and how people who never took high school biology love it.As my fellow science warrior readers know, I love learning. Learning kicks arse. It means I get an upgrade in knowledge and ... Continue Reading
(BeWellBuzz) We live in amazing times where technology can help us really understand our health. Imagine eating well, exercising, taking all the right supplements and then getting hit with a disease you didn't see coming. It happens every day, but it doesn't have to! There's no excuse to avoid leveraging the tools we have around us and feel confident in your state of health. ... Continue Reading
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