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Diabetes may be having a profound effect on your relationships. In this post from Medical News Today we look at the impact diabetes has on mental health, how to cope with mood swings, and how to help others living with this chronic condition. Diabetes is a condition that impacts the way a person's body uses sugar for energy. However, diabetes affects much more than blood ... Continue Reading
Extra pounds from too much sugary stuff is the least of your worries now: sugar may be truly rotting your brain. This post from Big Think shares the research that found so. Time to lower your sugar intake. Scientists from the University of Bath have just found the first connection between excess blood sugar glucose and Alzheimer's disease. Researchers in this unprecedented ... Continue Reading
When I thought about diabetes, I honestly used to think only about one problem food: sugar. Many people who have little experience with the disease think the same thing. My limited understanding was based on the assumption that diabetes is just about sugars. I’ve recently learned that diabetes isn’t just about avoiding sugary drinks and cupcakes, it’s much more complex than ... Continue Reading
Even when stuck with the sugar addiction gene, you may be able to modify its activity. This post from Further Food unveils 5 health hacks to stop your sugar addiction for good. We are all programmed to like sugar. New research shows some of us are genetically much more prone to sugar and food addiction than others. I have observed this in my patients, but now it is becoming ... Continue Reading
Are some foods better than others for you when you’re trying to shed pounds? This post from Fox News unveils 5 fat-burning foods that boost weight loss! While we’d all like to believe that losing weight is just a matter of eating fewer calories, sometimes it’s not that simple. When it comes to weight loss, eating the right kinds of foods can be just as important as simply ... Continue Reading
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