Stimulating your mind, upgrading your body, and elevating your soul daily.
How did human blood types evolve to what they are today? Some scientists believe it was our first defense against disease. This post from Big Think delves into the evolutionary advantage of having different blood types. I still remember when my mother told me I had O- blood. She said it meant I was a universal donor—anyone could receive my blood, but I could only take O- ... Continue Reading
Eating for your blood type means sticking to food that suits your blood, but is it just another fad diet like ketogenic, the Whole30, or Atkins? The “Eat Right For Your Type” theory was created by Peter J. D'Adamo, a naturopath who put forward the idea that your blood type reacts chemically with food, and you can, therefore, benefit from eating certain food groups. What Are ... Continue Reading
