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Stimulating your mind, upgrading your body, and elevating your soul daily.

Your Guide To Anemia – Causes, Symptoms, And Natural Solutions

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Did you know there's more than one type of anemia? Getting tested properly not only determines the cause but how it can be resolved. Learn more, in this post from MindBodyGreen.com, about the types of anemia and what you can do if you’re anemic. As a nutritionist, I frequently have clients come into my practice and tell me that they’ve been suffering from long-term anemia, ... Continue Reading

Optimal Wellness Labs MAP Test Review

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(BeWellBuzz) We live in amazing times where technology can help us really understand our health. Imagine eating well, exercising, taking all the right supplements and then getting hit with a disease you didn't see coming. It happens every day, but it doesn't have to! There's no excuse to avoid leveraging the tools we have around us and feel confident in your state of health. ... Continue Reading

10 Life Saving Blood Tests You Need To Run

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If you want to know your heart attack risk, you get your cholesterol checked, right? Wrong! Cholesterol tests fail to identify almost half of people at risk for having a heart attack, stroke or other potentially deadly cardiovascular issues. With cardiovascular disease as the number one cause of death in the United States, causing an astonishing 2,200 deaths every day, ... Continue Reading

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