Stimulating your mind, upgrading your body, and elevating your soul daily.
November is world diabetes month, so what better time to educate yourself on this prevalent disease than right now? What is Diabetes? Diabetes is a serious disease that causes your blood glucose level to be too high. We get glucose from the foods we eat—it’s what gives us energy. Insulin is a hormone made by the pancreas, and its job is to get glucose from food into the cells ... Continue Reading
Working on the computer daily? Blurred vision becoming an issue? Keep eye strain in check with these powerful and natural solutions.If you're reading this, you're probably using some sort of electronic device. When I count to three, I want you to look away from it. If you can, look at a point at least ten feet away, just below eye level. If not, look at a point as far as ... Continue Reading
More than 100 million people suffer from different types of chronic headaches, such as tension headaches caused by stress, sinus headaches caused by sinus infection, hunger headaches, cluster headaches sometimes caused by alcohol or smoking, migraines, etc. The migraine itself is usually described as a throbbing, very intense headache. Often there will be blurred vision, ... Continue Reading
