Stimulating your mind, upgrading your body, and elevating your soul daily.
Wonder what's the best way to fight the damage from GMOs, vaccines, and toxins? Phytoplankton is the key nutrient that can do all that. Nowadays food producers have completely stripped away your freedom to opt-out of eating genetically modified foods. Just walk into your local grocery store... Chips and other snacks... full of GMOs. Baked goods and packaged meals... ... Continue Reading
(BeWellBuzz) If you’re frustrated because of failed efforts to make improvements to your diet, lifestyle, personality, relationships or whatever, it may be that the true culprit is not one thing but a complicated mesh touching all at once in your spirit, soul and body. Emotions, memories, experiences, culture and beliefs may be working invisibly behind the manifestations of ... Continue Reading
Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. In a study that will appear in the January 30 issue of Psychiatry Research: Neuroimaging, a team led by Massachusetts General Hospital (MGH) researchers report the results of their study, the first to ... Continue Reading
