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Ever wondered how to improve bone health to avoid osteoporosis? It’s not so strange if you haven’t because most people don’t really think about their bones until there is a problem. In a society that’s obsessed with muscle, it’s easy to forget about the bones, but our bones are integral to our health. And lucky for all of us, there are the lifestyle and dietary changes we can ... Continue Reading
Researchers in Israel studied the effect of CBD, a compound of cannabis, on the strengthening of bones and healing of fractures. Their findings might lead to more research on the role cannabis can play in the treatment of osteoporosis. In this post from Civilized learn how marijuana affects your bones. We know the many different conditions marijuana can treat. Anything from ... Continue Reading
For aching joints, back and legs, natural remedies are the best. This post from Green Tree Medic shares a wonderful recipe for relieving joint pain and preserving bone health! Health experts largely discuss proper ways of maintaining strong joints and healthy bones. It does not take any special effort or means to do so, and in this article, we give you a recipe to improve your ... Continue Reading
Vitamin D is extremely important for good health.  As a hormone, it plays several roles in keeping your body's cells healthy and functioning the way they should. Most people don't get enough vitamin D, so supplements are common. However, it's also possible—although rare—for this vitamin to build up and reach toxic levels in the body. Prolonged supplementation of Vitamin D, ... Continue Reading
A strange fruit indeed, it’s probable that unless you have traveled to Southeast Asia or the Philippines, you will have never heard of the jackfruit. It is a large tropical fruit, related to the breadfruit. Deliciously sweet, tangy, and exotic, it can sometimes be found at Asian supermarkets in the Western world. The trees produce prolific amounts of fruit, upwards of 150 ... Continue Reading
