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These Ayurvedic herbs have no side effects, are non-habit-forming and are inexpensive. This post from Yoga For The New World unveils the top 7 herbs to cure your body and mind. The sister science to yoga, ayurveda, offers many great techniques for keeping the systems of the body balanced. A specific set of herbs utilized in this more than 5000-year-old practice can help boost ... Continue Reading
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Plenty of activities can help you improve your cognitive functions and overall brain health. Getting enough sleep, learning a new language, reading books with complex topics and doing exercises are just a few. But the easiest (and most effective, not to mention, the yummiest!) way to take care of your brain is through FOODS. Here are eight foods you simply can add to your diet ... Continue Reading
Its rich scent, prominent historical presence, and deeply-symbolic significance throughout the ages has earned the rosemary herb quite an honorable status in many cultures around the world. And a significant portion of rosemary's legacy involves the incredible soothing, nourishing, and healing properties possessed by this amazing herb, including its ability to improve memory ... Continue Reading
