Stimulating your mind, upgrading your body, and elevating your soul daily.
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The Mental Health Foundation states that psychiatric problems are among the chief reasons behind overall global disease burden. The same source also reveals that one in six people has suffered from common mental health issues in the past week. To this end, it is essential to maintain your brain health as best you can. Typically, mental concerns don’t obey boundaries and can ... Continue Reading
The human brain-over 4 million years in the making, and a marvel of evolution. Compared to body-size, we have the largest brain on the planet, by almost double. We also have the most complex brain, capable of over 100 million MIPS (Million Computer Instructions Per Second)1. That's the equivalent of a 1,618,000 Mhz Pentium processor, or 10,000 super computers. Our brains are ... Continue Reading
Latest scientific research has shown that lifestyle and certain exercises can improve the health of your brain, no matter what age you are! This is due to neuroplasticity which allows the neurons (nerve cells) in the brain to change their connection to compensate for injury or disease, and to adjust their activities in response to new situations or to changes in their ... Continue Reading
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