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The remarkable health benefits of broccoli can help in reducing risk of many common diseases. This post from Health Nut News sheds light on how to maximize its cancer-fighting potential. Vegetables offer a wide range of health benefits, but some seem to have greater potential to ward off disease than others. Broccoli falls into this category, having been widely studied for its ... Continue Reading
Vegetables are a nutritional cornerstone for your overall health. This post from Mercola.com highlights why you need to eat more vegetables and how to boost their nutritional value even further. https://youtu.be/LMz3v4abOaY Low in calories, high in fiber, and with almost all the vitamins and minerals your body needs, vegetables are a nutritional cornerstone. While many think ... Continue Reading
2015 is just around the corner and many already setting up new health goals. Here's a list of top 10 superfoods that should be included in your new healthy lifestyle plan.1. Moringa Moringa sometimes called a miracle tree as each part of it is used – leaves, root, bark, seeds and flowers, and each of them offer numerous health benefits.It has 4 times more Vitamin A ... Continue Reading
(BeWellBuzz) Some call sprouts 'the fountain of youth'. Others claim they are harmful. So, who is right? Or, perhaps there is some truth in both statements. Read on to know if you should add sprouts to your daily diet.To understand the truth about sprouts, we must take a closer look at the benefits and risks associated with it.The GoodHealth experts claim sprouts are the ... Continue Reading
Cancer is one of the most dreadful diseases that are now becoming very popular these days. Because of the kind of lifestyle that we engage in most especially due to our very carcinogenic diet, there are a growing number of individuals who are already suffering from a particular type of cancer. This alarming growth in number is now being tackled through the several studies and ... Continue Reading
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