Stimulating your mind, upgrading your body, and elevating your soul daily.
You may not realize it, but the benefits of magnesium on your body are enormous! In our endeavor for better nutrition, we often miss out on the most basic of elements, without which our nutrition is incomplete. While we do make sure we ingest enough vitamins, we sometimes tend to ignore some minerals in favor of others. So while everyone harps on how important calcium is for ... Continue Reading
Asthma is sharply on the rise, according to the Centers for Disease Control and Prevention, which reports that U.S. asthma rates rose more than 12% from 2001 to 2009. Now 1 in 12 residents has asthma, or about 8%. In this passionate podcast Shawn Stevenson reveals how to treat asthma naturally. Shawn had asthma at one time and cured himself using the nutrition tips laid out ... Continue Reading
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