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Stimulating your mind, upgrading your body, and elevating your soul daily.

How To Eat Healthy On A Budget

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It can be challenging to eat healthy on a budget. Labels like “superfood,” “organic,” “gluten-free,” and “non-GMO” alone can skyrocket the price of otherwise inexpensive health foods. In order to eat healthy meals on a budget, you need to have a plan in place. The following tips can help you improve your lifestyle and save money at the same time.  1. Plan Your Meals Each ... Continue Reading

Holiday Preparation: Avoid Last-Minute Rush

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As November comes rolling in, the malls will play Christmas songs and commercials on TV get increasingly emotional and family-oriented. This is your cue – the holidays are fast approaching, and pretty soon you’re going to find yourself scrambling to buy presents for each and every one of your friends and family. The problem? You’ve run out of cash! As November comes rolling ... Continue Reading

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