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Biohacking has been a big buzzword lately. It’s nothing technical and doesn’t have anything to do with algorithms like the dormroom hacking you’re used to hearing about. Biohacking is way to exploit your genetic potential to optimize your health and fitness (and maybe even make you “superhuman”). When it comes to the gym, building strength can be cumbersome. We try to lift more ... Continue Reading
There are thousands of fitness workouts available out there, just a quick Google search brings up 66 million hits. The online fitness world can be a maze of confusion and bad advice. However, we have a great workout plan to aid your weight loss and help you tone up. Let’s face it, you’ve taken the time out of your busy schedule to visit the gym and exercise. The last thing ... Continue Reading
In order for us to achieve the kind of health state that we have always dreamt of, a combination of various approaches should be employed. We have to combine effective modalities like maintaining a proper diet which is rich in essential vitamins and minerals, engaging in a regular exercise regimen, and keeping a positive outlook towards life. However, what most of us still ... Continue Reading
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