Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

How to Get Rid of a Stuffy Nose Immediately

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Does your stuffy nose give you a headache and raise your irritability quotient? Suffer no more! This post from Organic Health describes how to get rid of a stuffy nose instantly, using an all-natural technique. Over 85% of people can make their stuffy nose clear in less than 1 minute if their follow instructions correctly. This remedy was tested on more than 100,000 ... Continue Reading

Buteyko Breathing Exercises

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When it comes to relieving stress and helping your body get as much air as it can with each breath, there is simply nothing better than Buteyko breathing exercises. These exercises have worked for many people around different parts of the world, so they are definitely worth at least trying for a few weeks to see if they can improve your life. What is Buteyko Method? A CO2 ... Continue Reading

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