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You’ve been told how important calcium is your entire life. You were told to drink milk, eat cheese and you may even be taking calcium supplements right now. You’ve been told how it builds strong bones and teeth. And how it prevents osteoporosis and fractures. But — here’s what they never told you about calcium… Calcium by itself can cause heart disease, stiff joints and ... Continue Reading
(BeWellBuzz) Pain in the joints, weak bones or those infamous stray white marks on your nails are all telltale signs of that potent calcium deficiency in your body. How often have you heard these clichés from your healthcare provider and experts at natural health? Well, its time you knew more about what exactly is calcium, what role does it play and most importantly, what are ... Continue Reading
(BeWellBuzz) Food is the key ingredient for a human being to survive, but survival isn't everything unless you combine it with healthy survival. To stay fit and healthy, we need to consume foods that are rich in nutrients that are good for our body and mind. Why Do We Need Bone-Building Foods? Bone building is a lifelong process, and if you take action now, you can definitely ... Continue Reading
