Stimulating your mind, upgrading your body, and elevating your soul daily.
Eating better to combat the risk of cancer has no downside and is well within our control. This post from Goop shares cancer prevention diet tips from a nutritionist. Over half the population will be diagnosed with cancer at some point in their lifetime, the newest studies tell us. While many factors contribute to the data, it’s undeniable that lifestyle—including food—plays a ... Continue Reading
The cancer industry promotes unnecessary (but highly profitable) cancer treatments, without ever focusing on cancer prevention-- all in the name of profits. This post from Collective-Evolution exposes the fraudulent cancer industry in less than 2000 words. It’s hard to believe that approximately one in every two people will develop some form of cancer within their lifetime. As ... Continue Reading
This "food" has zero nutritional value, is destructive to your health, and cancer thrives on it! Here's how to prevent cancer. We all love our sweets from dark chocolate to buttercream frosting. The lure of sugar is undeniable. In 1907, the average consumption of sugar per person was about 90 pounds per year.1 In 2009, more than 50 percent of Americans eat ½ pound of sugar ... Continue Reading
A robust and rapidly growing body of research clearly shows that vitamin D is absolutely essential for good health and disease prevention, in part due to the fact that it influences about 10 percent of all your genes. I recommend getting your vitamin D level tested at least once per year, when your levels are likely to be at its lowest. A robust and rapidly growing body of ... Continue Reading
The hormone melatonin not just helps you sleep but plays an important role in weight control, brain health and cancer prevention too. Melatonin is a hormone your body produces at night, and one of its primary roles is to help you sleep. But this benefit, for which it is arguably most widely known, is only one of many. Did you know, for instance, that melatonin may help ... Continue Reading
