Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

What Is Fulvic Acid And Why Is It Important For Your Health

Written By

You eat the recommended portions of fruits and vegetables each day, incorporate leafy greens, choose whole grains over refined ones, and snack on nuts for a reboot in between meals. Maybe you even take a few daily supplements. Sounds like you should be getting all the nutrients you need, right? What if we told you that you can consume as many nutrients as you want, but none ... Continue Reading

Everything You Need to Know About Vitamin D

Written By

With skin cancer awareness on the rise, many people may not realize that their aversion to the sun is actually causing a much greater problem—vitamin D deficiency. Vitamin D is an essential nutrient that we need for many functions in the body. Without it, we would not survive. Vitamin D deficiency has been linked to chronic pain, depression, fatigue, asthma, osteoporosis, ... Continue Reading

Is Cannabis Better Than Prescription Drugs for These Ailments?

Written By

Cannabis is a flowering plant that grows in temperate parts of the world. It’s a psychoactive plant containing chemicals that affect the human brain and body. You may have also heard of hemp, which is a form of cannabis, but it doesn’t have the same psychoactive effects as other varieties. Whilst it’s been illegal in many states and frowned upon as a recreational drug, ... Continue Reading

11 Amazing Benefits Of Flaxseed And How To Get The Most Out Of It

Written By

Flaxseed, also called linseed, are tiny brown seeds that are brimming with many different nutrients. This superfood is an excellent source of omega-3 fatty acids, fiber, protein, thiamin, and minerals like magnesium, phosphorus, and manganese. Flaxseed is also rich in lignans—polyphenols found in plants—which are known to reduce the risk of cancer and chronic disease. These ... Continue Reading

Black Cumin Oil – 10 Reasons Why You Should Give It a Try

Written By

Black cumin seed oil, or black seed oil, has been used for centuries. It is rumored to have been called “the remedy for all diseases but death” by the Islamic prophet Mohammed. Over time, it also came to be known as a fountain of youth. So what is this so-called miracle oil and what does it do? Black seed oil was used as early as Cleopatra’s days—she reportedly used it for ... Continue Reading

CONTRIBUTING AUTHORS

Send this to friend