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No gift of nature can be replaced by the products invented in laboratories!! The Mother Earth is incredibly liberal. She gifts us nutrient-packed fruits and vegetables and give us the nourishment required to lead a good life. Coconut is particular tops the list of her gifts. Because of its numerous healing properties many call it "the tree of life". For a long time, ... Continue Reading
Contrary to popular belief, the words 'healthy' and 'oil' can actually go together. There are so many options but do you know what's the best cooking oil? Read on to learn more about the healthiest ones. Olive oil Olive oil is the greatest source of monosaturated fat. Olive oil is 100% natural and preserves the aroma, taste, properties, and vitamins of the olive fruit. Unlike ... Continue Reading
by Dr. Jonny Bowden, PhD, CNS Author of the Best-selling Unleash Your Thin Program Foods are just like people - a mixture of good and bad qualities. But some foods land pretty low down on the "bad" scale. They can wreak havoc on your metabolism... ignite inflammation and swelling... contribute to problems in digestion and absorption, slow down fat burning and ... Continue Reading
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