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Australian research shows that we lose our "lost" body fat through breathing, but we still need to do the exercise to break down the fat in the first place. This post from Science Alert presents the research that found out where really the body fat goes when somebody loses weight. Despite society’s obsession with weight loss, a study has revealed that, surprisingly, most ... Continue Reading
The 5 easiest ways to affect change for future generations by helping the planet. Reducing your carbon footprint, living green and more... Since 1970, people in the United States and countries around the world have been celebrating Earth Day with local events and acts of conservation - but what about the other 364 days each year? The fossil fuels we rely on for energy release ... Continue Reading
