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Stimulating your mind, upgrading your body, and elevating your soul daily.

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7 Health Benefits of Carrot

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Carrots are known as the vegetable that is easy to grow, tasty and high nutrition. Both children and adults like carrots because of its sweet taste and crunchy texture. Carrot or called Daucus carota is a vegetables grown throughout the year, especially in mountain areas that have cold temperatures and moist, approximately in height of 1200 meters above sea level. Carrot ... Continue Reading

Your guide to Radiant Skin

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BeWellBuzz

The skin is the largest organ of the body, and our overall health is reflected on it. No matter what our age, we can make changes in our lives that will show up on our skin. Here are 7 steps to beautiful, glowing skin: 1. Avoid Food Intolerances If you are intolerant to certain foods, it may show up as bags or dark circles under the eyes. Sugar is one of the most aging ... Continue Reading

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