Stimulating your mind, upgrading your body, and elevating your soul daily.
Balanced chakras can make you feel more positive and motivated. Here’s a seven-day Chakra Reset plan from MindBodyGreen.com for tapping into your energy centers and balancing them. With the arrival of a new year, we have a sense of starting fresh. We find the motivation to start new fitness regimens, make commitments to eating healthier, start practicing regular ... Continue Reading
Chakra Balancing is a must-have in living a balanced happy life. Chakra, the effervescent Sanskrit term that implies the 'spinning wheel of energy' tells you all about the powerful centers of spiritual energy in your body. Seven in all, each of these chakras are located at one of the major endocrine glands and are associated with a different body part. For our body to ... Continue Reading
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There’s something going on inside your body… Something that no MRI or x-ray can detect. But it’s powerful enough to change your life. Don’t worry, it’s not some kind of crazy disease that’s taking over the world. In fact, it’s quite the opposite. It’s an ancient healing technique that could leave you feeling brand new, and it’s been inside your body all along. Chances are ... Continue Reading
