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From Mere Existence to Extraordinary Yoga Life

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Yoga is a system that has the power to alter your physical reality and shift your consciousness. Transform ordinary existence into an extraordinary yoga life. This post from UPLIFT puts forward the case for yoga being the path of alchemy. Achieving Union with Everything Alchemy is the magical process of transformation and creation, usually epitomized by the transmutation of ... Continue Reading

These Chakra Balancing Foods Are A Must Have!

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Chakra Balancing is a must-have in living a balanced happy life. Chakra, the effervescent Sanskrit term that implies the 'spinning wheel of energy' tells you all about the powerful centers of spiritual energy in your body. Seven in all, each of these chakras are located at one of the major endocrine glands and are associated with a different body part. For our body to ... Continue Reading

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