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(BeWellBuzz) Did you know you could eat flowers too? Edible flowers are those flowers that can be consumed without doing any harm to the body. Usually, they are used for garnishes and as part of salads. Flower cookery has been traced back to Roman times, and to the Chinese, Middle Eastern, and Indian cultures. Edible flowers were especially popular in the Victorian era during ... Continue Reading
Chamomile frequents the lips of herbalists and nature lovers but is not very familiar to the layman. At times, it makes me wonder why chamomile is not as popular as lavender. Chamomile was born in the daisy family. It is not a single plant but a variety of flowering plants. For centuries, chamomile tea is being used for many bodily ailments out of which stress and anxiety are ... Continue Reading
The importance of regulating blood sugar is clear: stabilizing blood sugar can prevent many health problems, one of the most obvious being diabetes, which is often a result of years of unstable blood sugar. Fortunately, for most of us it is within our power to take control of our blood sugar levels by remaining active and making the right food choice and also by drinking ... Continue Reading
