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Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

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Foods That Drain Your Brain

Written By
BeWellBuzz

We all know that food is indeed the catalyst that is responsible for all our energy. As a result, we need to eat the right kinds of food to prepare ourselves in the best possible manner. Our environment and how we perceive it is shaped by our reactions to the world and our reactions are influenced by our energy levels, which again comes down to the question of food. There ... Continue Reading

3 Things You Can Do Daily to RADICALLY Improve Your Brain Function

Written By
Shawn Stevenson

Have you ever heard the saying, "It's all in your head"?  Well that wise old adage is the way that things are actually functioning in you.  You are quite literally taking in BILLIONS of bits of information each microsecond, through endless fields of receptor sites in the cells of your body.  And all of this information is being processed, filtered, and compressed by your brain ... Continue Reading

Brain Food

Written By
BeWellBuzz

Studies have shown that certain types of food can vastly enhance our cognitive powers and make our brains work harder and better. Obviously, we have to make such foods a part of our diet because having an active brain is important. Also, the more active you are mentally, there could be less chances of you developing Alzheimer's, although of course, that hasn't been proven ... Continue Reading

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