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Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong. ~Unknown I have heard people say "I just hate change and I ... Continue Reading
Change is inevitable, yet it's often met with resistance. Here’s how to make a change by cultivating an attitude of acceptance. This post from Mindful.org unveils the art of easing into change! Change is inevitable. Winter turns to spring, high school seniors become college freshmen, and college grads are transitioning into the workplace. Though it can be exciting, there is no ... Continue Reading
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You are in charge of your destiny-- will you choose to change your life? Pain hurts, there’s no denying it - but is it possible to avoid it? I have experienced physical pain, but the worst pain of all to me has been the pain of regret. I had an opportunity to do, have, or be and for whatever lame excuse, I didn't take it. Then I beat myself up forever after about my stupidity ... Continue Reading
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Learn how to change your life by harnessing kaizen- the Japanese personal growth philosophy of constant self-improvement. We hear a lot about change. “For things to change, we must change some things”. “Insanity is doing the same thing over and over again and expecting different results.” We hear “practice makes perfect”. But if we keep practicing the same mistakes over and ... Continue Reading
Let's get one thing clear: I'm not against New Year's Resolutions. There's an almost sacred symbolism embedded in the New Year celebration, and I'm all for that. It's a time for renewal, a time to review, reflect and re-prioritize for the year ahead. Let’s get one thing clear: I'm not against New Year’s Resolutions. It’s just that I’ve found something better. There’s ... Continue Reading
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