Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

How Healthy Food Combinations Impact Your Five Senses

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When it comes to food and our senses, most people think that only taste and sight are important. The truth is that all our five senses interact in different ways to influence our experiences with various food and beverages. Similarly, most people mistakenly assume digestion starts in the stomach when it actually starts in the brain. The brain depends on our senses to get ... Continue Reading

This Health Food Store Sells Cheap Healthy Food

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An innovative grocery store boasts of selling health food at dollar store prices. This post from The Plaid Zebra showcases Daily Table, the new grocery store in town. Imagine Whole Foods at dollar-store prices—a new company called Daily Table is shifting the power back to people of lower income, so they too have the option of eating right. This has long been the frustration ... Continue Reading

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