Stimulating your mind, upgrading your body, and elevating your soul daily.
Written By
Simple. When they feel you understand them, they will appreciate you and consider your guidance. Guidance is what most parents wish to share with their loved ones. Every family member is eager to share their experiences and advice on how you should live your life. They are all meant with good intention but will fall on deaf ears if you adopt the wrong preparation. To have ... Continue Reading
Five science backed parenting practices to teach children the importance of caring for others. This post from Quartz puts together the five child-rearing techniques, suggested by Harvard researchers, to instill kindness in children and make the world kinder. Ask parents how important it is to instill kindness in their kids, and most will rank it high: even as their very top ... Continue Reading
In this post from New Hope, Jack Chellam highlights the smart pill that can help parents in improving reading, memory and emotional well-being of children and early adolescents. All parents hope that their children will reach their full potential. Putting hope aside, the formula for starting kids on the proper path includes nourishing them with healthy foods and supporting ... Continue Reading
Hyperactivity in children is a hot button issue these days. With record numbers of kids showing signs of hyperactivity specifically ADHD its really no wonder that parents are finally starting to look for real answers as to why their children are so radically hyper. As is usually the case, the root cause for excessive hyperactivity can be directly traced back to the very foods ... Continue Reading
Sedentary lifestyles, poor food choices must be addressed to reverse trend, researcher says (HealthDay News) -- Poor eating and activity habits, not genetics, are the underlying causes for most cases of adolescent obesity, new research suggests. The finding stems from an analysis involving more than 1,000 Michigan sixth-grade students who participated in the Project Healthy ... Continue Reading
