Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

Red Hot Chili Peppers: Eat More to Live More

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A large new study finds a relationship between consumption of red hot chili peppers and mortality. This post from Big Think discusses why you should eat more peppers! You might consider adding some spice to your diet as researchers found a 13% decrease in the total mortality rate of people who ate hot red chili peppers. That’s right - a Sriracha addiction may pay off. This ... Continue Reading

10 Aphrodisiac Foods

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For thousands of years, humans have been trying to boost their libidos and improve their sex lives. Naturally, food has been at the center of this quest. The word aphrodisiac is derived from the Greek goddess of love, Aphrodite. Here are 10 foods that are considered to be aphrodisiacs. Artichokes The ancient Greeks and Romans believed that artichokes were an aphrodisiac. In ... Continue Reading

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