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Dates are sweet dark brown fruits originating from palm trees. The fruits are known for their high nutritional content i.e. they are excellent sources of essential minerals like calcium, phosphorus, potassium, iron, sodium, zinc and magnesium. Dates are also rich in vitamins like riboflavin, niacin, folate, thiamine, vitamin A and K. These vitamins and minerals make dates a ... Continue Reading
The main reason that most people tend to opt for some kind of colon therapy at a certain point in their lives is to help get rid of any digestive problems that may have been having recently. Colon cleansing is the best way to clear out your colon and start from scratch because it gets directly to the root of your digestive problems. This is the only kind of therapy that can get ... Continue Reading
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