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Stimulating your mind, upgrading your body, and elevating your soul daily.

8 Most Common Illnesses and Their Remedies

Susan HamiltonWritten By

When you get sick, especially mildly or moderately so, going to the doctor may be a hassle or an expense you just don't want to incur. Maybe the illness isn't that serious, the cost of seeking treatment doesn't seem worth it, or maybe it just doesn't warrant medical attention. No matter the reason, you may feel helpless with your new symptoms. Luckily, you can treat many ... Continue Reading

Is Sitting At Your Desk Killing You?

Written By

Spending more than just 6 hours a day on your backside drives up blood pressure and places you at a greater risk for diabetes, obesity, depression, and some types of cancer. People who already have chronic illnesses see an increase in their symptoms. Think you're out of danger if you go to the gym regularly? "Sitting," says Dr. James Levine, an endocrinologist at the Mayo ... Continue Reading

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