Stimulating your mind, upgrading your body, and elevating your soul daily.
When you steam a vegetable, some of its vital nutrients infuse into the boiling water. If you're like me, you hate to waste vital nutrients and, even if it is mostly chlorophyll-tinted green water, and use that water towards a soup stock or to cook rice. Most people throw away many nutrients in the trash. It turns out that something similar is happening with our morning cup o' ... Continue Reading
According to the legend, coffee was discovered in the 9th century by an Ethiopian goat herder named Khaldi. He noticed that his normally lethargic goats were more energetic after eating some red berries. He decided to try them too and notice quite a surge in his energy levels. That's how coffee was originally discovered. Fast forward till today. Almost 80% of US adult ... Continue Reading
1.4 billion cups of coffee sold daily around the world, 45% of in US alone! If your first thought in the morning is about the aromatic cup of coffee, you have to read this article till the end. Your day starts with a quick walk to the kitchen to get the coffee going before you even brush your teeth. You know that you are able to count on that reliable shot of caffeine in ... Continue Reading
When things in your life seem almost too much to handle, when 24 hours in a day are not enough, remember the mayonnaise jar and the 2 cups of coffee. "A professor stood before his philosophy class and had some items in front of him. When the class began, he wordlessly picked up a very large and empty mayonnaise jar and proceeded to fill it with golf balls. He then asked the ... Continue Reading
What would the world be without our Lattes, Decafs and Mochas - coffee is undoubtedly the elixir of life for millions of people worldwide. Though in the recent years it has garnered a bad reputation and has been associated with over-caffeination and insomnia. However coffee is much healthier than you thought, and can actually work wonders for your health if taken in ... Continue Reading
