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Stimulating your mind, upgrading your body, and elevating your soul daily.

The Best Time To Drink Coffee (It’s Not What You Think)

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1.4 billion cups of coffee sold daily around the world, 45% of in US alone! If your first thought in the morning is about the aromatic cup of coffee, you have to read this article till the end. Your day starts with a quick walk to the kitchen to get the coffee going before you even brush your teeth. You know that you are able to count on that reliable shot of caffeine in ... Continue Reading

Caffeine Profile: How Caffeine Affects Your Brain

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(BeWellBuzz) Caffeine is probably the single most popular psychoactive drug available in the United States of America and around the world. It's surrounded by controversy because it seems to have health benefits as well as risks. Most people know that caffeine is inadvisable during pregnancy, can keep you awake, help you lose weight, and make you either exceedingly enthusiastic ... Continue Reading

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