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Have you ever tried starting your day with coconut oil in coffee? We highly recommend you give it a shot. This post from The Alternative Daily shares how to supercharge your day with the amazing nutritional properties of coconut oil. RELATED: 8 Reasons Why You SHOULD Consume Coconut Oil Daily Coconut oil has been gaining a lot of popularity in the fast growing community of ... Continue Reading
When you steam a vegetable, some of its vital nutrients infuse into the boiling water. If you're like me, you hate to waste vital nutrients and, even if it is mostly chlorophyll-tinted green water, and use that water towards a soup stock or to cook rice. Most people throw away many nutrients in the trash. It turns out that something similar is happening with our morning cup o' ... Continue Reading
Commonly used drugs, including caffeine, weed, and booze, affect the body and brain in different ways because of their different chemical structures. This post from Business Insider India gives a low-down on the effect some of the most common drugs have on the brain. A puff of this, and the world transforms into a colorful kaleidoscope of dancing patterns and waves of sound; a ... Continue Reading
If you really want to get the most of your caffeine consumption, maybe it's time to reconsider when you drink your first cup of coffee. This article from The Washington Post places a question mark on the ingrained habit of drinking coffee shortly after waking up. Coffee has ingrained itself in the mechanisms of so many people's early morning routines. There is something ... Continue Reading
Consensus on coffee’s health benefits is gaining ground. This post from The New York Times reviews the evidence behind coffee consumption and health in an effort to put to rest the idea that coffee is a “vice” or something we all need to cut back on. When I was a kid, my parents refused to let me drink coffee because they believed it would “stunt my growth.” It turns out, of ... Continue Reading
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