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Be Well Buzz

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Healthy Ways to Make Your Morning Coffee Even Better

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BeWellBuzz

Tasty and Healthy Additions to Your Morning Coffee

Coffee is the most popular hot drink in the USA. We drink so much of it that experts say it’s our largest daily source of antioxidants. As long as you don’t drink so much coffee you develop caffeine jitters, insomnia, and anxiety, it’s good for you, because coffee is full of antioxidants that fight inflammation. But that’s not all, because there are extras you can add to make ... Continue Reading

How to Find the Healthiest and Most Delicious Coffees

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BeWellBuzz

What Makes Coffee the Best Health Drink

Your morning joe wakes you up and gets you going, but did you know the right coffee can help prevent heart attacks, diabetes, Alzheimer’s and Parkinson’s? This post from Bottom Line Inc throws light on what makes coffee the best health drink. When it comes to good-for-you beverages, popular drinks such as red wine and green tea tend to get the most press. But ... Continue Reading

What Does Coconut Oil in Coffee Do for You?

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BeWellBuzz

coconut oil in coffee

Have you ever tried starting your day with coconut oil in coffee? We highly recommend you give it a shot. This post from The Alternative Daily shares how to supercharge your day with the amazing nutritional properties of coconut oil. RELATED: 8 Reasons Why You SHOULD Consume Coconut Oil Daily Coconut oil has been gaining a lot of popularity in the fast growing community of ... Continue Reading

The Many Different Uses for Coffee Grounds

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BeWellBuzz

uses for coffee grounds

When you steam a vegetable, some of its vital nutrients infuse into the boiling water. If you're like me, you hate to waste vital nutrients and, even if it is mostly chlorophyll-tinted green water, and use that water towards a soup stock or to cook rice. Most people throw away many nutrients in the trash. It turns out that something similar is happening with our morning cup o' ... Continue Reading

Brain on Drugs: With Coffee, Alcohol and Others

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BeWellBuzz

brain on drugs

Commonly used drugs, including caffeine, weed, and booze, affect the body and brain in different ways because of their different chemical structures. This post from Business Insider India gives a low-down on the effect some of the most common drugs have on the brain. A puff of this, and the world transforms into a colorful kaleidoscope of dancing patterns and waves of sound; a ... Continue Reading

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