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Water is the elixir of life. Water helps you to maintain body temperature, metabolize body fat, aids in digestion, lubricates and cushions organs, transports nutrients, and flushes toxins from your body. Does the temperature of your drinking water matter? Should you go for a glass of cold or warm water to wash down your meal? Should you go for a glass of cold water when you ... Continue Reading
Cold Water or Warm Water? Does the temperature of the water matter at all? Believe it or not - it does matter. Cold water is not as good for hydration as room temperature. The theory is that the cold water causes the blood vessels surrounding stomach to shrink, slowing absorption. One theory, upon which medical researchers have varying opinions regards whether ... Continue Reading
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