If you’re suffering from the flu or a cold, then chest congestion is your inevitable and unwelcome companion. Feeling congested is miserable. The gremlin on your chest that causes constant coughing is exhausting, and without any sleep, you can go downhill fast. What Is Chest Congestion? It’s normal to have some mucus in your nasal and chest passages because it stops germs ... Continue Reading
Elderberry: The Best Natural Remedy for Cold and Flu
People have been making use of the incredible healing benefits of the elderberry for thousands of years. Records show that this natural remedy dates back in time to Ancient Egypt, Ancient Greece, and possibly even as far back as the ice age. The elderberry commonly used for medicinal purposes, or the Sambucus nigra, is native to Europe and North America. For hundreds of ... Continue Reading
Watch Out For These 6 Symptoms Of A Weak Immune System
The immune system is an amazing mechanism. Its role is to protect you from disease, parasites, and infection. Without an immune system, you would constantly fall ill and face a shortened lifespan reliant on medical intervention. How a Healthy Immune System Works An immune system protects you from illnesses and infection with a complex network of cells and organs. Some parts ... Continue Reading
Does Cough Syrup Actually Work?
Researchers at the American Chemical Society answer the question, 'Does Cough Syrup Work?'. This post from Big Think discusses their verdict. Americans spend around $4 billion each year on cough medicine. Researchers at the American Chemical Society showcase how we may be wasting our money. https://youtu.be/4TnJQYpKz0E In a new video posted on the American Chemical Society's ... Continue Reading