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You can tell a lot about a person’s health and well-being by looking at their nails. Just by taking a quick glance, an expert can tell whether a person has nutritional deficiencies or long-term health issues, such as hypothyroidism, diabetes, anemia, lung disease, liver disease, or cardiovascular disease. As we know, nails are not only an aesthetic feature, although ... Continue Reading
Here’s how you can actually get rid of dark circles and find out what's causing them in the first place. This post from Motto lets you in on the causes and cures! We’ve all been there: You catch a glimpse of yourself in the mirror and see the eyes of a tired woman staring back at you. But a full night of shut-eye isn’t enough to erase those dark circles, says Charlotte Clark, ... Continue Reading
There's no way to turn back the clock — but these anti-aging foods can help you stay healthier and your skin look younger as you age. Let's take a closer look at the list of eleven anti-aging foods that can slow down the aging process of the body put together by Business Insider. Aging is a natural part of life that can’t be avoided. However, the foods you eat can help you ... Continue Reading
Master the basic bone broth recipe to harness the amazing benefits of bone broth and tempt your taste buds with the delicious variations. This post from Mark’s Daily Apple has put together interesting beef bone broth recipes that are easy to make and are full of wholesome nourishment. Bone broth has been getting so much buzz, it doesn’t need a lengthy introduction. By now, you ... Continue Reading
One of the reasons why the skin becomes dull and saggy is decreasing collagen in the skin as we age. One of my favorite ways to boost collagen production is by making this “Glowing Skin” juice... One of the reasons why the skin becomes dull and saggy is decreasing collagen in the skin as we age. One of my favorite ways to boost collagen production is by making this “Glowing ... Continue Reading
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