Stimulating your mind, upgrading your body, and elevating your soul daily.
Would you call yourself a high-energy person? If not, check out these 6 healthy eating habits that can transform your energy, naturally. This post from Addicted2Success puts together top tips from an expert in the field. To be able to do all the things that allow someone to be successful you must have high energy levels. With this thought in mind, I interviewed Tyler Tolman to ... Continue Reading
Magnesium sits pretty much at the top of the list of most-important minerals. Dietary magnesium, present in numerous foods, is not absorbed very well by our body. Perhaps this explains why so many people have magnesium deficiency. Read on to know more about oxygenated magnesium and what it can do for you. Magnesium peroxide (the formula is: Mg02), a man-made magnesium compound, ... Continue Reading
(BeWellBuzz) Due to modern food supply that is lacking nutrients that are essential for a healthy digestive system, over 80,000 toxic chemicals in our environment, pesticides, pharmaceuticals, etc, gastrointestinal problems became a regular thing that everyone just has to live with. But did you know that clogged, sluggish colon has a huge impact on your overall health! ... Continue Reading
In our quest to balance our body and cleanse, we decided to add acupuncture sessions to our 30 day protocol. So why Chinese Medicine and Acupuncture? Chinese medicine does a great job of finding areas of energy that are out of balance in the body and the treatment of acupuncture helps return those areas back into equilibrium. Oksana interviews one of America's leading ... Continue Reading
By Larry and Oksana Ostrovsky. Our body has a natural ability to heal, correct any imbalances and restore itself to a state of health and natural equilibrium. Unfortunately we are exposed to more environmental toxins than ever before, and if you eat processed foods, drink soda, load up on stimulants, or eat fast food, then you put a lot more pressure on your ... Continue Reading
