Be Well Buzz

Stimulating your mind, upgrading your body, and elevating your soul daily.

17 Inspiring Films About Causes That Are Bigger Than Us

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Thought-provoking films, that deal with causes that are bigger than us, turn our focus toward the impact we have on the world and help us become an even better global citizen. Check out a selection of the top 17 documentaries in this post from Lifebook. “We all have an obligation as citizens of this earth to leave the world a healthier, cleaner, and better place for our ... Continue Reading

Courage: Overcome Your Fears

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Facing your fears with courage can open doors and change your life. Join BeWellBuzz as we delve in how to confront what scares you with openness. You’re braver than you believe and stronger than you seem and smarter than you think. ~ Christopher Robin There are two kinds of fear, one is a real external fear of impending danger that causes us to take protective action and ... Continue Reading

How to Inspire Courage in Others

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Words can either build faith or demolish hope. Do you have what it takes to inspire others to live in courage? I watched a little YouTube video yesterday called “Validation.” It reminded me once again of the power my words have for others as well as for myself. Our minister did a whole sermon on "In Courage". His definition of "in courage" was to "To build up another to live ... Continue Reading

Find the Courage to Fix Yourself

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Yesterday I walked in on my two young grandsons to find them in the midst of a big argument. When I asked what was going on, the younger Jesse tearfully admitted, "I punched him on the nose because he said I was dumb!" The older one quickly replied, "Yeah, but that's because he wouldn't share his Lego". Later on, when tempers had cooled, I tried explaining that there's no ... Continue Reading

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