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For many the word “detox” triggers visions of a regular spoonful of ghastly concoctions forging a close bond with the toilet for at least a day, thereafter getting a pat on the back for being clean from the inside! Even today, by the push of a button, one can find all sorts of potions and programs that promise renewed energy and inner purity. It probably makes sense as the ... Continue Reading
Feeling tired or sluggish from all the processed foods? It may be the time to detoxify your body naturally with these juice recipes. One of the first things that I tell my clients to do is the Alpha Reset which you can download here. The Alpha Reset is a easy guideline for how to detox your body using fresh juice. Detoxifying your body means getting rid of toxins from your ... Continue Reading
By Larry and Oksana Ostrovsky. Our body has a natural ability to heal, correct any imbalances and restore itself to a state of health and natural equilibrium. Unfortunately we are exposed to more environmental toxins than ever before, and if you eat processed foods, drink soda, load up on stimulants, or eat fast food, then you put a lot more pressure on your ... Continue Reading
By Larry and Oksana We strive for balance in our lives... While we work hard and play hard, we must also find equilibrium by resting and cleansing. Our philosophies on this come from many years of searching for the highest truth for ourselves at this moment in time. Each of us define wellness differently and we believe that wellness is a state of total well-being that ... Continue Reading
Cleansing has become a buzz word these days. There are many cleansing protocols out there so how do we navigate to the one for us? We'll go into that in a second... First let's talk about why we need to cleanse regularly now more than ever before. Most of us live in areas of increasing toxicity and even the most remote places in the world are touched by the hand of man. We ... Continue Reading
