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Stimulating your mind, upgrading your body, and elevating your soul daily.

The Truth About Master Cleanse and How To Do It Right

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The Master Cleanse, also commonly called the Lemonade Diet, is a modified juice fast typically used for rapid weight loss and detoxification. The diet consists entirely of liquids and usually is done for 10 days. Some people report success with after being on the diet for as few as five days, while others have maintained it for upward of 40 days. According to the creator of ... Continue Reading

7 Best Foods for Heavy Metal Detox

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7 Foods that are great for heavy metal detox! Heavy metals pose a serious risk to our health. While we require some heavy metals, such as zinc and copper, in trace amounts, others, such as lead, cadmium, arsenic, and mercury are absolutely of no use to us. Presence of heavy metals in high amounts in the body can lead to severe health conditions, including heavy metal ... Continue Reading

Recover From Food Allergies And Digestive Disorders With The GAPS Diet

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The focus of this article is the Gut and Psychology Syndrome diet (GAPS) that helps people slowly, but surely, to recover from a spectrum of digestive disorders. The Gut and Psychology Syndrome diet (GAPS) is not for the faint of heart. It requires patience and dedication, not to mention time -- up to three years. But for those suffering from asthma, food intolerance and ... Continue Reading

Grapes – A Natural Detoxifier

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(BeWellBuzz) Detoxification, as the name suggests, is a process by which toxins or poisonous substances are removed from your body. Basically, it means cleansing of the blood. By eliminating toxins and then feeding your body with healthy nutrients, detoxification can help protect you from many diseases, and it can renew your ability to maintain optimum health. Some of the main ... Continue Reading

5 Easy Detox Tips For Spring (and beyond)

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Detoxing on your mind? In today's world we are exposed to so many toxins and pollutants. Because of this our organs and systems have to work harder to maintain homeostasis and rid the exponentially increased waste. It's never been more important to take time out and clean your temple. Detoxing your body has so many amazing benefits and you should take the time to do it at ... Continue Reading

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